1:1 Coaching

Supporting you on your journey

Support

Learn to understand and listen to your inner self

We often become entangled in self-doubt, perfectionism, and the fear of failure, causing us to lose sight of our true selves. This can lead to anxiety, disconnection, and numbness, obscuring our path and leaving us uncertain about our genuine desires and aspirations. I’ve experienced this firsthand and have learned from it. Now, I’m dedicated to helping others overcome these challenges. My mission is to empower individuals to uncover clarity, identify meaningful goals, and forge a path towards a purposeful and rewarding life, both on and off the field or stage.

What I Offer

Together, we delve into self-discovery, helping you gain clarity on your goals, values, and aspirations. Through our work, you develop the confidence to set healthy boundaries, overcome obstacles, and take meaningful action towards creating a life filled with purpose and fulfillment. With compassionate guidance and practical tools, I’m here to empower you every step of the way.

1:1 Coaching

Unlock your potential with personalized coaching sessions tailored for performers, athletes, and anyone ready to embrace holistic health. My approach integrates mental, physical, and emotional wellness to help you thrive in every aspect of life.

Yoga & Mindfulness

Experience tranquility, strength, and flexibility with my yoga classes and mindful practices. Whether you're a retreat organizer or an individual seeking inner peace, I offer a variety of services, including cacao ceremonies and reiki healing, to support your journey.

Photography

From personal branding and small business photography to dynamic sports shots, I create visuals that tell your unique story. Allow me to help you showcase your brand or capture unforgettable moments with creativity and professionalism.

Things You Will Learn

Self-awareness

Through introspective exercises and discussions, you will gain a deeper understanding of your thoughts, emotions, and behavioural patterns

Boundary-setting

You will develop the skills to establish healthy boundaries in your personal and professional lives, enabling you to prioritise your needs and values

Goal clarity

By clarifying your values, aspirations, and goals, you will gain clarity on what you truly want to achieve and the steps needed to get there

Empowerment

You will cultivate a sense of empowerment and self-efficacy, learning to overcome obstacles, navigate challenges, and take meaningful action towards your dreams and aspirations

Impressions


Looking for other holistic services?

 

Additionally, a range of holistic services tailored to nurture your mind, body, and soul outside of coaching sessions are on offer. Experience the profound healing of Reiki, indulge in the transformative journey of Cacao group ceremonies, or find balance and strength through rejuvenating yoga classes, available both privately and in group settings. These offerings are designed to complement your coaching journey, providing holistic support as you embark on your path towards personal growth and well-being.

Holistic Services